From a D.I.Y. perspective dealing with emotional imbalance and cognitive distortions with non-fluency as an exemplary result of the emotional imbalance.
“What I discovered and still do today, behind my personal stuttering-strategy, was something I’d call an imbalance. While plotting out what had me block and stutter, I started to see patterns, or say ways of habitual thinking that triggered the non-fluency. Mapping it all out, a bit …